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i1
00:00:50.694 --> 00:00:54.753
4 - CHICKEN OR TURKEY
LARGE BEEFSTEAK
i2
00:01:00.593 --> 00:01:04.615
8 - SLICES OF HAMS
(LOW FAT)
i3
00:01:07.221 --> 00:01:11.247
2 - EGGS
i4
00:01:14.183 --> 00:01:18.209
AROUND 200 gr.
GRATED MOZZARELLA CHEESE
i5
00:01:20.947 --> 00:01:24.940
BREADCRUMBS
i6
00:01:28.536 --> 00:01:32.497
WHEAT FLOUR
i7
00:01:35.862 --> 00:01:39.954
1 - COFFEE SPOON OF
PEPPER IN GRAIN
i8
00:01:43.187 --> 00:01:47.213
9 gr. - SALT
i9
00:01:51.733 --> 00:01:55.528
AROUND 500ml.
COOKING OIL TO FRY
i10
00:02:04.140 --> 00:02:08.100
1 OR 2 LEMON
JUICE
i11
00:02:18.428 --> 00:02:31.364
CRUSH THE PEPPER AND SALT
IN A MORTAR WITH DROPS OF WATER
i12
00:03:13.240 --> 00:03:18.982
SEASON THE BEEFSTEAK WITH
PEPPER AND SALT CRUSHED...
i13
00:03:33.171 --> 00:03:38.715
...THEN WITH LEMON JUICE
i14
00:03:45.941 --> 00:03:53.795
PUT 2 HAM SLICES ON TOP
OF EACH BEEFSTEAK, AS YOU SEE
i15
00:03:57.424 --> 00:04:03.727
ADD GRATED MOZZARELLA
CHEESE
i16
00:04:06.828 --> 00:04:13.560
ROLL THE STUFFED BEEFSTEAK
i17
00:04:16.397 --> 00:04:22.271
KEEP IT TIGHTLY CLOSED
i18
00:04:26.197 --> 00:04:29.926
CLOSE IT WITH SOME STICKS
i19
00:04:32.730 --> 00:04:37.020
COVER THE ROLLED BEEFSTEAK
WITH WHEAT FLOUR...,
i20
00:04:45.665 --> 00:04:50.153
...BEATEN EGGS...
i21
00:04:54.277 --> 00:04:59.260
...AND BREADCRUMBS
i22
00:05:11.832 --> 00:05:16.221
FRY IN COOKING OIL
MEDIUM HEAT
i23
00:05:26.681 --> 00:05:31.136
WHEN IT GETS GOLDEN
BOTH SIDES, IT´S DONE